The most overlooked key to health and wellness is spiritual development.

spiritual woman You can eat and exercise mindfully but research proves over and over again that people who attempt to answer the important questions about life and love, live longer.

Pondering questions like, “what is the purpose of my life and how did the universe come into existence” force us to think outside our comfort zone.

Finding the answers to these questions can be a life-long journey.

So, if you haven’t started this component of your health you can begin simply by asking various people, “What is the secret to a life of peace and love?”

Let the search begin!