Going to the gym to exercise in the winter doesn’t always sound like fun. Actually, after a long day at work you just want to go home and get cozy! In my opinion, a bowl of soup and a good movie sound great!
However, it is important to stay active all year long. As a result, I have found that these three simple exercises can be done at home. In addition, they will help maintain fitness in those winter months.
So, instead of a trip to the gym try these 3 easy exercises at home. Each exercise strengthens the whole body. Watch these videos to make sure you are doing them right.
3.) push ups
What do you do in the winter to stay fit? We’d love to hear your ideas! Please share in the comments section below what you do for your winter exercise routine.